Phone: 651-324-4145


Degrees and Certifications:

Bachelor's Degree from the University of St. Thomas (Print Journalism and English), minor in Justice and Peace Studies Master's in Education from St. Catherine University (Licenses in K-6 Elementary and 5-8 Middle School Language Arts)

Ms. Seidel, Pre-K-5 Science Teacher

My name is Ms. Seidel and I am the Pre-K-5 Science teacher at Frost Lake Elementary! This is my 13th year in SPPS and my 2nd year teaching Science at Frost Lake. Before I came to Frost, I taught 3rd, 4th, and 5th grades at an International Baccalaureate school, and I love incorporating inquiry-based learning into my classroom.

Outside of school I love spending time outdoors, especially camping and hiking through nature. I enjoy cooking, gardening, and having movie nights with my family. I have lived in the Twin Cities for 18 years, and it has been a wonderful place to explore!

Teaching at Frost Lake has given me the opportunity to broaden my teaching, and implement creative ways to learn science. I truly love the students and staff, and feel grateful to work at such a forward-thinking and tech-saavy school. I am really looking forward to getting to know all of my students and their families this year. If you have any questions or concerns, please feel free to contact me-I would love to connect!

"Education either functions as an instrument which is used to facilitate integration of the younger generation into the logic of the present system and bring about conformity, or it becomes the practice of freedom-the means by which men and women deal critically and creatively with reality and discover how to participate in the transformation of their world." -Paulo Freire


Daily Schedule

  • Check out our Virtual Classroom!

    Science, just all the Specialists at Frost Lake, rotate on a weekly basis. Here is the general grade-level schedule and what that will look like for Distance Learning!

    I will hold Office Hours four days a week. These Office Hours are for you! Students: If you have any questions about Science lessons or a problem with technology, I will be online to help you. Families: If you need anything, please let me know! You can stop by my Office Hours or e-mail me at

    Office Hours: Tuesday-Friday 9:50-10:40 a.m. Click here to see the full calendar.

    1. Click this link to get to my Office Hours Help:

    Classroom Google Meets: Check the chart below! *A calendar will be posted to Seesaw or Schoology for exact dates

    1. Click on the link in your grade level to get to our Google Meets.



    9:50-10:40 3rd Grade

    *Synchronous: 9:50-10:10 on the 1st day of every Science rotation 

    *I will join your Morning Meeting


    10:40-11:30 5th Grade

    *Synchronous: 10:40-11:00 on the 1st day of every Science rotation 

    Code: seidel-science5


    11:30-12:20 4th Grade

    *Synchronous: 11:30-11:50 on the 1st day of every Science rotation 

    Code: seidel-science4






    1:15-2:05 Kindergarten

    *Synchronous: 1:15-1:35 on the 1st day of every Science rotation and on Thursdays.

    Code: seidel-k


    2:05-2:55 1st Grade

    *Synchronous: 2:05-2:25 on the 1st day of every Science rotation and on Thursdays.

    Code: seidel-seidel1


    2:55-3:45 2nd Grade

    *Synchronous: 2:55-3:15 on the 1st day of every Science rotation and on Thursdays.

    Code: seidel-science2



  • As we begin the 2020-2021 schoolyear, I will be updating my Science Pre-K-5 Website to include my schedule, when best to contact me, and important science information for students and families. Stay tuned!

    Check out our Virtual Classroom!