Virtual staff yoga continues this spring. Sessions are on Wednesdays at 4:30pm and will run for 30-45 minutes. Participants are free to drop in and come and go, as their schedule allows, and they are welcome to start at any point in the school year.
These 30-minute sessions provide simple practices for physical, emotional and mental well-being -- tools that are crucial in today's chaotic times.
Interested? Please complete this registration form and a Zoom link, which will be the same for all the sessions, will be emailed to you prior to Wednesday's session.
Remaining Dates for Staff Yoga:
April: 4/13, 4/20, 4/27
May: 5/4, 5/11, 5/18, 5/25
Participants who attend at least 6 of the remaining 11 sessions will be entered into a drawing for a yoga mat or a set of chimes. Be sure to enter you name into the chat to record your attendance and enter the drawing!
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Saint Paul Public Schools, District 625 | 360 Colborne Street, Saint Paul, MN, 55102 | 651-767-8100